Delivered in a one-to-one model, patients can expect to have a thorough assessment and a clear diagnosis. Patient's will be involved in the development of their individualized treatment plan. Book online HERE.
GROUP STRENGTH TRAINING
Coming November 2022
2 - 1 hour sessions/week
Progressive strengthening program designed by a Physiotherapist and delivered by a Kinesiologist.
Kinesiology incorporates the sciences of biomechanics, anatomy and physiology, as well as other biopsychosocial factors. They are trained to treat and prevent injuries and improve movement and performance.
Returning January 2023
Geared towards the prevention and management of running-related injuries. Appropriate for avid runners or those just learning. Includes assessment and individualized training recommendations.
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