
Services
Kinesiology
Kinesiology is the ultimate solution for anyone looking to enhance their performance while mitigating the risk of injury. This field seamlessly blends biomechanics, anatomy, and physiology to provide clients with top-notch services that inspire confidence and deliver results. Choose kinesiology and take your performance to the next level.
Programs
In addition to our private treatments, Brightside Physio is pleased to offer a variety of small group programs designed to help you move and feel better.
Click through the headings below to learn more about our current offerings and then contact us for registration information.
Programs
GLA:D® PROGRAMS
These evidence-based programs combine education and exercise over the course of 7-9 weeks. The hip and knee program is for individuals with hip or knee osteoarthritis. The back program is for individuals with chronic or persistent lower back pain that interferes with daily activities. Learn more (PDF).
Details: 2x Weekly; 90 min
Contact
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